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NO SMOKING DAY: 10th March 2021 Posted on 8 Mar 2021

NO SMOKING DAY: 10th March 2021 

For many smokers, having a cigarette is their go-to coping mechanism for relieving stress. However, this is only a short-term solution and can, overtime, worsen mental health problems. On the other hand, quitting smoking can improve mental health by breaking the nicotine dependence cycle. Watch this video to learn more. 

With the right support and stop smoking aids, your patients are on their way to achieving long term success. 

Contact ONE YOU free service for support and medication, by calling [020 3434 2500 or number to be agreed with your advisor] or sign up on or visit

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